Move Ya Body

Hi Friends! Y’all the #Quaratine15 is real! And unfortunately due to the extra pounds triggered my blood pressure to rise. Yikes! My numbers were a little scary and I was faced with BP medication in my hands ready to be taken back in July, until I did a little research and found that the medicationContinue reading “Move Ya Body”

Hello 33!

On June 8th I celebrated a birthday! Where are all of my Gemini’s? Whoop! Whoop! It’s been a weird birthday, I mean in the midst of a pandemic, hurricane season, and our fight to end injustices in our country, it’s an overwhelming season. I am VERY grateful to see another year and if it meansContinue reading “Hello 33!”